Wellness Wednesday Walk
A new route has just been unlocked, and it’s the perfect midweek reset. Treat yourself to an evening of wellness as we stroll through the Lower East Side and discover the pocket-sized community gardens tucked between the buildings, little pockets of green in the middle of the concrete jungle.
As we head into the holiday season, we hope this walk brings you a little calm, a little joy, and a break from the hustle.
Come solo and leave with new connections. Walking side by side is one of the easiest ways to meet people and build community.
RSVP required
Walk Route: https://www.alltrails.com/explore/custom-routes/wellness-wednesday-walk-7041c55?u=i&sh=s0kvcl
Walker Deals
Fire Escape – event-day love for walkers
Papa Barkley – flower samples
The BOTM Flow
6:00 PM — Meet + Mingle at 6 @ Fire Escape
Check in required, say hello, settle into the vibes, greet our sponsor of the walk Florette!
6:30 PM — LES Park loop
Walk from Fire Escape to Sara D Roosevelt Park, Allen Street Park, and end back at Fire Escape
7:30 PM — Chill + Shop back at Fire Escape
Wind down, relax, and say goodbye after our relaxing wednesday walk
What to Bring
• Comfy walking shoes
• Water
• An open mind for conversations
Level
Pace: Moderate | 2.2 miles 60 mins
We move at a comfortable but steady pace through NYC streets, with 1–2 collective pauses along the way. Please be mindful of city traffic and stay with the group. If you have an ailment that requires a slower pace, just let us know the day of the walk and we’re happy to accommodate.
Questions?
DM us anytime on Instagram @budsonthemove_
Disclaimer
💚 Buds on the Move is a community walking club for adults 21+. We operate on a pay-as-you-wish model with a suggested amount of $5. We appreciate your contribution as it helps support future community programming. Consumption is always optional, respectful, and mindful.